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STEP TO PREVENT ILLNESS

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Hye guys I had 4 step to protect yourself from illness:

1. Always clean your hand  
        
Proper hand washing remain most effective way of removing germs and harmful bacteria from our hand.
This prevent the spread of disease and keep your environment safe,fresh and clean

2.Avoid close contact 
     
   
Avoid getting closer to the person that are sick.put a distance between yourself and other people its the way if you are sick keep your distance away from other people to protect them from getting sick too

3.Stay home if you are sick
                                       
                          

Its important to stay home from work when sick with the flu to rest and give yourself the best chance of recovery

4.Cover coughs and sneezes
When you feel sneezes or cough developing the best way to prevent the spread of germs is to grab a tissue and be sure to
•sneeze or cough into tissue
•dispose of the tissue
•throughly wash your hands with soap and water



That's all from me hope this tips will help you guys may it be useful thank you everyone.........










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