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Home workout ( Part 3 )

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Assalamulaikum and hi guyss!!
Okay so for my last part for this topic, I will share some exercises for our leg. Basically this exercises are easily to do at home because it does not require any equipment.

1) Squats




2) Side lying leg-lift right



3) Side lying leg-lift left


4) Backward lunge


Okay so this 4 exercises you guys can do 15 reps for 4 set depends on your capability. I think thats all from me for this Home workout topic. I hope this sharing can help you guys keep your body healthy during this RMO. Last but not least stay at home and stay safe guyss!! thankss.
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