Home workout ( Part 2 )

Assalamulaikum and hi guys!
So as i promise yesterday, today i will show you guys some exercises that you guys can do at home and today i will show some exercises that can increase you upper body strength especially at your chest and arm.

1) Push up

2) Wide arm push up

3) Incline push up

4) Triceps dips

So this 4 exercises you guys can do easily at home. My suggestion is you guys do this for 15 reps for 4 set every day. Goodluck guyss! Stay tuned for my last partt.

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