Home workout (part 1)

Assalamualaikum and hi guys!!
How are guys doing today? do you guys enjoy your holiday? hahaha... so i think this holiday might be the most boring holiday to us right? because the government does not allowed us to go out and stay at home because of the COVID-19 pandemic that strucked our country right now.

So since we just being at home for this RMO, I want to share to you guys some exercises that we can do at home since we do not allowed to go out for doing other activities. Here i want to show some exercise that can slim our belly fat since I think we had ate a lot of food during this quarantine time.

1) Russian twist

2) Leg raises

3) Heel touch

4) Mountain climb

So this 4 exercises you can do easily at your home without required using any equipment. You guys can do this exercise for 30 minutes everyday. Do this for 15 reps for 4 set. So I think thats all from me for part 1. I hope this sharing can help you guys to stay healthy at home eventhough we does not allowed to go out. Stay tuned for the part 2 guyss!

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